Mirror Mental Health
Live Fully. Live Authentically.
Authenticity
Grounded in the Present

WELCOME TO MMH

New ideas, beliefs and ways of thinking to reveal your truth

ABOUT US
ABOUT US

MMH seeks to help you unlock your truth while offering support and practices that shift with you as you work through life’s challenges.

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TYPES OF THERAPY
TYPES OF THERAPY

Offering Individual, Adolescent, Geriatric, and Couples Counseling. Work one-on-one with a trained therapist in our confidential space.

OUR SERVICES
GETTING STARTED
GETTING STARTED

Assessments (personality, cognitive, educational, and health related ), Insurance/Payment Options, Intake Paperwork and FAQ’s.
FIRST STEPS

  • The secret of change is to focus all your energy, not on fighting the old, but on building the new.

    Socrates

  • The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.

    Albert Einstein

MMH THERAPY AND TREATMENT

Wellness from Within

Individual Counseling

Improved Physical Health ･ Improved Relationships
Clarification of Purpose ･ Emotional Support
Improved Overall Well-Being

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Adolescent Counseling

Resolve Family/Parental Conflict ･ Coping with Social Media
Develop Healthier Habits ･ Increase Self-Awareness
Manage Stress, Anxiety, and Depression

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Geriatric Counseling

Increased Sense of Purpose ･ Decreased Isolation
Reorganization of Family Roles and Responsibilities
Gain Structure for Day-to-Day Living ･ Improved Well-Being

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Couples Therapy

Gain Emotional Insight ･ Improve Communication Skills
Rebuild Connection/Intimacy ･ Navigate Conflict
Commitment and Accountability

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Release yourself from the past and find your footing in the present.
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